Talking Therapies Stress Less Workshops are FREE four week workshops running one evening per week from 6.30pm – 8pm across Berkshire.
The workshops teach strategies to support managing stress including learning ways to manage worry, feelings of panic and sleep.
Date: 02 Apr 2020 - 14:00 to 16:30
Location: Council chamber, Time Square, Market Street, Bracknell, RG12 1JD
Open to adults, including people we support, carers, professionals and anyone with an interest in Autistic Spectrum Disorder (and high functioning autism).
The Royal British Legion's Independent Living Service is made up of the Independent Living Service and the Legion's Handy Vans Service.
The independent Living Advice Service provides free advice, support and advocacy for beneficiaries of all ages and their carers, helping them to access statutory support where necessary.
Please see their leaflet for more information.
The latest information and advice about Novel Coronavirus is being regularly updated here.
Public Health England have written a blog about novel coronavirus (2019-nCoV), covering what you need to know, what the current risk level to the UK is, what measures are being taken and more.
The Alzheimer's Society Memory Cafés provide an opportunity to meet monthly and talk about living with dementia in an informal social environment.
They also provide information about dementia, local services and practical tips about living well with dementia.
Support | Information | Guidance | Networking | Advice | Learning
